Friday, September 4, 2009

All set to go to Portland, Oregon!

I'm off to the Pacific Northwest, specifically Portland, Oregon for DjangoCon. I'll be presenting a tutorial with James Tauber and participating in two panels. This sort of event is always a lot of work, study, and networking. I won't have much time to go sightseeing because this is a working trip, but I'm sure to squeeze in a little bit.

Portland is a very green city, has great food, and is famous for cycling. I'm sure I can find something to do!

Thanks to everyone who had a hand in me getting there or is holding down the fort back home. The quick list would be in alphabetical order:
Thanks everyone!

Monday, July 20, 2009

Clothing triage

Last night I went through my clothes again. I've been getting rid of all the stuff that is worn out or lacks anything resembling fashion sense. Some quick notes:
  • I have enough socks and underwear to last a long time.
  • None of my dress shirts remotely fit me anymore. As I've toned my body more, they just look funny. Same goes for undershirts.
  • Ties go out of fashion really fast.
  • So much of my wardrobe is jeans, darks or whites that my few colored items get washed individually.
  • Do I really need to keep a memento t-shirt for more than 20 years?
  • I should get some of those stylish bike jerseys.

Sunday, July 12, 2009

Report on the belt test

I was a bit apprehensive coming up to the test. A minor toe injury followed by a nasty bug heavily curtailed my training. I debated holding off until the winter, but decided to go and do it. I asked that the test not be made easier for my sake.

The day of the test I took off from work. I slept in, went to the ophthalmologist, then took another nap. I ate fish protein, real whole grain bread, simple nuts and cranberries. Ninety minutes before the test I got on my bike and cycled the four miles to the gym, taking my time except for one brief period of sprinting through traffic. I arrived feeling not my perfect best, but the best I had been in a long time.

I spent about an hour warming up. So by the time the test began my body was loose and limber. I was ready to go.

The first 30-40 minutes was rough. A really fast paced mix of strikes, movement, and forms. I kept my composure and focused on quality technique rather than speed or ferocity. I messed up a couple combination techniques, but at least the messed up techniques were done correctly, right?

We went to aerial kicks. These are a massive endurance drain. Yet all those endless repetitions paid off, and I fell into an easy rhythm. I felt strong and powerful, and I could have done this forever.

Falling drills make me dizzy to begin with because spinning affects me, add in new contact lenses and recovery from illness and I wondered if I was going to pass out. If you saw me jumping up or down at that part of the test that was me trying to clear my brain.

Forms came next. When I did the 3rd dan form by myself I made a couple minor mistakes but the techniques I executed felt crisp, fast, and strong. My 3rd dan co-tester Dave S did one of the better displays of the 2nd dan form I've ever seen - it exuded raw power. Since the English name of the form is 'Diamond Mountain' that he put so much power into it was awesome.

Self-defense followed, and here I was at a disadvantage. For self-defense I rely on a mix of Eskrima and Muay Thai, and the self-defense here was supposed to be different. You couldn't mix in strikes, just use turns, twists, and locks like in Hapkido (or Aikido). I tossed Dave a bit, and got tossed some as well.

In sparring I couldn't get warmed up. I haven't practiced it enough recently, so it took me a bit to get warmed up. Until the end I fought in pure linear fashion. I got scored against more than I like, but near the end I was starting to mix in much better footwork. I used punches as pushes which is a big no-no, but I did manage to land some nice kicks.

For breaking none of the strikes was a challenge except the first one, a round kick ball of foot strike. And turns out that was pretty easy too. I should have insisted on much more impressive breaks, but didn't handle that part of things so well.

And that was the test. I wish I hadn't been sick right before the test but I think I did fine. As for the others, Dave S did smashingly well, Lila was predictably awesome, and everyone else's effort was strong. I am most proud of my student Henry, because even though he was nervous he kept his composure and looked strong.

Did I pass? I don't know yet, and I am patient about finding out. That I could go and do this and do it well is what was important to me. I will be honored if I succeeded and I will work to improve myself regardless of how my performance was judged. That said, receiving the approval of my teachers, who were the ones who graded me, is no small thing.

Thanks to these people for their support on this whole thing: Mom, Dad, Seth, Joseph, Katie, Dave S, Chris, all my other friends, all my students and their families, my trainers Andrew and Samantha, and my teachers, Dave L, Mohammed, and Master Ron.

Thursday, July 9, 2009

Taking the test tomorrow!

"Do it" said Andrew Goldfarb. So I am. So there.

Wednesday, July 8, 2009

Belt test update

First off, I'm getting off being rather sick for nearly a week. My endurance is shot, I've lost some strength, and I didn't get the chance to fine tune some of the techniques. Unlike some places, our high level tests are grueling and hard. So I have serious concerns about testing at this time. Therefore, I reserve the right to not test, and will probably make the call Thursday night.

Second, the time for the start of the test (if I go forward with it) is 6pm. Again, seating is limited so either come a little early or bring your own chair. Senior citizens do get preference, but if there are a lot of senior citizens...

Time: 6:00 pm
Location: 6408 Williamsburg, Blvd, Arlington, VA 22207
Phone: 703-536-9495

update: Oops, corrected title error from 'best' to 'belt'. Ha ha.

Monday, July 6, 2009

Belt test this Friday!

This Friday I'll be testing for my third degree black belt in Tae Kwon Do. The details if you want to come and watch me kick, punch, stomp, and scream in a set of angry white pajamas:

Time: tentatively 4:45pm
Location: 6408 Williamsburg, Blvd, Arlington, VA 22207
Phone: 703-536-9495

Just so you know, there will be a lot of people coming to watch. A number of my students and fellow martial artists will be there to watch and provide support. Others will be testing so their families and friends will be there. So if you want a chair to sit in, I suggest you come early or bring your own.

Also, the test can go on for a long, long time. This test will go on for hours. Feel free to bring a snack and drink. If you need to leave early, that is perfectivly acceptable.

Cameras are allowed and encouraged!

Still sick

I felt bad on July 1, maybe even last day of June. Sore throat, fatigued, a bit of headiness. Nearly a week later and I feel the same. Not good.

Not good especially because of my test on Friday. You know, the one where I try to become a third degree black belt in Tae Kwon Do. The test is hard enough, but since I'm a teacher there I will have students coming to watch, so I don't have to just pass, I have to look good doing it. And I've had to scale back my training significantly because of this bug.

Very frustrating to be sick right now. Beautiful summer days, lovely weather, and I'm trying get by with a raspy voice and a quarter of my normal stamina. I did rest saturday and sunday, and yet I'm still feeling this way.

Oh well, today going to Doctor to see about antibiotics or something.

Wednesday, July 1, 2009

Training Schedule

My plans in January for getting ready were stymied a bit. Not that I haven't worked out, because I have. In fact, I am in phenomenal shape, even if at the moment I am fighting off the summer flu. So how are my goals coming along?

Drop some weight.
Did not manage it. On the other hand, I look like I lost weight. What I did is put on muscle in my legs, core, and torso, and secondarily in my shoulders and arms.

Get faster. Much faster.
I am faster now. When I get a few days off to recover I'm pretty snappy quick.

Increase endurance.
The cycling, extra weights, and extra martial arts paid off. Especially the cycling. I can go a long, long time at full speed.

Improve technique.
Most of my strikes and stances are pretty good. I wish my stances were better, but I'll never be happy there.

Make the test look easy.
I've got the strength, speed, and endurance that I want. My technique is pretty crisp too.

Friday, June 19, 2009

Thanks for San Francisco!

I was in San Francisco on vacation the first week in June. I had a great, wonderful time, and I owe that to my friends and my mom. They are all wonderful people, and I want to reach out to each of them. So in alphabetical order:

Barbara http://djangrrl.com

I met her not long before pycon 2009 via the Pinax community. She is a very talented developer, Barbara has the 'luxury' of working in the music industry. She's got mad php, mysql, python, and of course, django skills.

For the trip she found us (me, Noah, Zain) tickets to Spamalot, got us (me, Noah, Zain) into the DNALounge for a Zombie Beach party, gave me a walking tour of San Francisco, introduced me to really @#$%ing great vegan food, and took me to Alcatraz. Her knowledge of how to get around San Francisco is unmatched. The last day as we parted ways she tried to get me to go to more places on my own, but I was wiped out from her boundless energy.

Thank you Barbara!

Dave B http://davidbrenneman.com/

Dave is like me, living in both the plone and django communities. He has done some really fascinating work in both areas. He is bright and smart.

I met Dave Friday night for dinner at a really good sushi place whose name I wish I could remember. We challenged the sushi chef to pick what we would eat since he would have to impress us. The result was a number of subtle but delicious selections. Afterwards we went to his place across the Golden Gate park panhandle and I got to meet his lovely wife. They are expecting their first this year!

Thank you Dave!

Dave S. and Cecille P.

A couple of my DC area friends, they both encouraged me to go on a vacation. They've been great to me this past couple of months. I'll always remember their kindness!

Thanks Dave and Cecille!

Daryl http://yacitus.blogspot.com

I met Daryl at pycon 2008. He's a Canadian but don't hold that against him. He works for vmware in Palo Alto. His python and django skills are crazy good.

Daryl was busy the whole time but put a lot of work into finding things for me to see and do around the bay, since most of the time I was solo. He did hang with me for a bit on Wednesday (June 3, 2009) night and we had dinner at Pluto's. That place is like Chipotle on steroids. Next time I hope to visit his house and let his kids hit me with sticks or something else fun.

Thanks Daryl!

Katie http://elephantangelchild.blogspot.com/

My co-worker and our group's technical lead. Multi-talented, besides herding us cats... err... developers... she can code in php, python, draw, and write.

Katie kept the home fires burning at work. Or rather, she kept the fires from raging out of control and consuming the universe.

Thanks Katie!

My Mom

She used to work for a very scary government agency with three letters and retired at the level of 'bigtime boss lady'. Now she does lots of volunteer work, gardening, and many exercise classes.

Mom made sure I got to San Francisco in ways only a parent can. She also encouraged me to take pictures with me in them, and has happily listened to many of my stories about the trip.

Thanks Mom!

Zain
Last but definately not least is Zain. I met Zain at pycon 2009 in the midst of the infamous Django/Pinax fued. Zain is one of the those annoyingly bright young guys with a wonderful personality. Amongst other things he is doing Google Summer of Code for django core, working to augment the Admin UI.

Zed literally hosted me at his house in San Jose. He fed me, clothed me, washed my clothes, and took a day off from work to go cycling with me around Angel Island. He drives through the hills like a maniac too.

I can't thank Zain enough!

Tuesday, June 9, 2009

What I managed to get done in San Francisco

1. Visit my friend Daryl Spitzer in Palo Alto for lunch at VMWare.

Wednesday, June 3rd I ate dinner at Pluto's in Palo Alto with Daryl Spitzer and Zain Memon. It was good catching up!

2. Rent a bike at fisherman's wharf and go mountain biking on the trails of Angel island in the bay.

Thursday, June 4th me and Zain cycled Perimeter Road on Angel Island on rented bikes (get the rentals on the island since they don't ask for a hefty down payment). The views were incredible.

3. Rent a bike at fisherman's wharf and go road biking through the hills of the Marin Headlands.

Well, actually I did not do this, but instead on Tuesday, June 2nd I bike the Golden gate bridge, through Sausalito, up to Old Mill park, through Tiburon, and up into Belvedere (which has a monster hill that pushed me to my limits).

4. Spend some time at Fisherman's wharf since I'll be there for the bikes anyway.

Best seafood place there by far is Nick's, a hole in the wall where the cook is on the sidewalk. Ignore the pricey tourist traps and go to Nick's!

5. Go to the Exploratorium

Fail!

6. Go to the SFMOMA

Fail!

7. Rent a cheap hotel room somewhere and then wake up at dawn to watch the sun rise over Golden Gate or something.

Fail!

8. See Alcatraz.

Went with Barbara Shaurette on Sunday, June 7th. I was tired from walking around San Francisco for many awesome hours the day before, but it was worth it.

9. See giant trees in Muir Forest.

Fail! But I did see some pretty decent sized trees in Old Mill Park.

Images can be found here: http://www.flickr.com/photos/pydanny/tags/sanfrancisco/

Lots more detail to come!

Sunday, May 31, 2009

My San Francisco Day Plans

1. Visit my friend Daryl Spitzer in Palo Alto for lunch at VMWare.
2. Rent a bike at fisherman's wharf and go mountain biking on the trails of Angelo island in the bay.
3. Rent a bike at fisherman's wharf and go road biking through the hills of the Marin Headlands.
4. Spend some time at Fisherman's wharf since I'll be there for the bikes anyway.
5. Go to the Exploratorium
6. Go to the SFMOMA
7. Rent a cheap hotel room somewhere and then wake up at dawn to watch the sun rise over Golden Gate or something.
8. See Alcatraz.
9. See giant trees in Muir Forest.

Monday, March 23, 2009

Tomorrow I'm boarding a flight to go from Washington, DC to Chicago, IL to experience another Pycon. Pycon is the big Python Conference here in the USA.

You can thank the NASA Science Mission Directorate and Indyne Incorporated for sending me to Pycon 2009. I would like to toss out a hearty thank you to the following people for helping me get to this conference:
  • Ruth Netting
  • Jim Consalvi
  • Corin Turner
  • Kathryn Luke
  • Malik Abdul Mahmad
  • Candace Solomon
  • Meredith Mengel
  • Vicky Niblett
You can thank these people in person at Pycon:
  • Katie Cunningham
  • James Saint-Rossy
  • Chris Shenton
I can't wait to meet old friends and make new ones. To again gawk at the feet of Guido van Rossum and other luminaries like a gushing schoolgirl over a boy band (All with the proper decorum of course).

While I'm there I guess I need to sheepishly admit to Bruce Eckels an apology. My idea was off. Lets just say that Pycon needs to keep corporate endorsements in the vendor area. It doesn't need help anywhere else. ;)

I am taking a whopping four tutorials, then attending the full conference, then working hard through four days of sprinting. I had thought of volunteering to help with a session or two but backed off since I am not paying my own way there. Instead I will stay focused on the task at hand, which is learning, networking, and contribution to various projects that NASA SMD is interested in supporting.

Look me up if you are there. I'll be playing with the other Python, Django, Plone, Pinax, and Zope kids.

My conference schedule:
webcal://us.pycon.org/2009/conference/schedule/ical/1c68d36a70bd61ea4d0de3a5d5d7e9b8g104/

For those of you who sent me resumes, you are not forgotten! We had hoped to get formal responses to everyone by Pycon but that was not in the cards. Feel free to chat if we bump into each other.

Friday, January 16, 2009

My current training schedule

In June I'm planning to test for my 3rd degree black belt in Tae Kwon Do. I'll quickly discuss my goals, diet, and training regimen.

Goals:
Drop some weight.
If I can lose 10 pounds by June and do it on top of my other goals, then that makes the other goals much more achievable.

Get faster. Much faster.
I used to be a very fast person. My reflexes were really good. My current speed is not bad but it could be so much faster. I aim to achieve my old speed yet again.

Increase endurance.
The cycling has been useful, but I need to supplement it. And come up with alternatives when the weather/work prevents.

Improve technique.
Everyone says I do things well. But I know my own weaknesses. My back kicks are actually turning side kicks. I have trouble delivering power on high round kicks. I do my spin kicks on the balls of my feet. And so much more.

Make the test look easy.
Our school's black belt tests are quite challenging. We are not a belt factory. People sweat gallons, get sick, weep, and that is in just the first hour. I want to make the other testers look like novices.

Diet:
Eat Less.
I eat breakfast, lunch, and dinner. On workout days I'll eat a snack of nuts and dried fruit two hours before the fun begins.

Muscle Replenishment.
I am sore often so I make do with more protein and potassium.

Eat Better.
No more chips. Fruits and vegetables. More fish and less of other kinds of meat.

Training Regimen
Core Fitness.
On Mondays I meet with Ron Boykin for an hour doing weights and various other exercises focusing mostly on upper body and core. He has started to work my legs, which is good because cycling only hits a part of them.

I also do this on my own on Saturday. In addition to following a rough sort of plan, Ron Boykin got me hooked on jumping rope, which I can do forever if there is music.

Martial Arts.
Except for Friday I do at least 2 hours a day. Although the test is on Tae Kwon Do, I am also cross training with my old favorites of Boxing and Muay Thai, plus a bit of weapons work. A quick chart of who I am crediting as being trainers:
  • Tae Kwon Do: Mohammed Husseini (Striking), Dave Lutes (Forms and footwork)
  • Muay Thai: Andrew Goldfarb
  • Boxing: Ron Boykin, Andrew Goldfarb
  • Weapons: Ron Boykin, Scott Muzinski
Cycling.
I need a new bike but I am getting in a few miles here and there. My hope is that I'll be ramping this up getting towards June. My plan is to bike to work one day, then bike back home the next day. This will prevent overtraining in this one area.

Wednesday, January 7, 2009

Memories of New Year's by the decade

40 years ago I was crawling on a floor somewhere in Highland Park, New Jersey. I don't recall that time. We were probably getting ready to move to Laurel, Maryland at that time.

30 years ago I was sad that the digital watch I got from Channukah '78 no longer had the same magic. It listed the time and the last two digits of the current year. Until we went into 1979 at 12:34pm, 56 seconds into the minute each day I looked down and saw this: 12:34:56 78. This was now gone from a daily activity.

20 years ago I was at the house of my friend Tony's girlfriend trying to fix her parent's bed. Do the math yourself as to what happened... As for my thoughts, I was dwelling on whether or not I would get to hook up again with the girl I met during the autumn.

10 years ago me and my wife celebrated the last New Year's of the second millenium, and started one more year at Aurora Highlands.

Monday, January 5, 2009

Made leaving comments on this blog easier.

I think I got the settings right. Now you don't need an account, just enter in the CAPTCHA and then it will go to me for moderation. If I know you, I'll approve it, and I'll kick spammers.